You can choose various massage techniques depending on the size and sensitivity of your breasts. It is important to remember before you start your routine to not stretch or exert excessive pressure on your breasts as this can weaken your skin elasticity. The use of creams or essential oils also helps to avoid friction during massage. You just need to know how to massage your breasts .
If you are a woman with sensitive breast skin, it is necessary to perform only more gentle massages. You should initiate a more intense massage routine for those with less responsive breasts, but in the event that you experience any pain, you have to stop immediately. Breast massage should be pleasant and relaxing under all circumstances.
What to do in breast massage
Different massage methods include rubbing and squeezing and gentle kneading. All of these methods lead to an increase in breast blood flow and drainage of lymphatic fluids.
Most women like to rub their breasts after a bath or shower to use the warmth and moisture in the skin. Warming your hands before the massage is also very effective as extra heat can benefit the breast tissue.
To begin with, here are some massage techniques you can instantly use.
The first massage, when you put your hands under your breasts. Rub your breasts in a circular movement, push your breasts in your hands first in a step towards your cleavage and then in the other direction again. This massage procedure …